About Menstruation

 
Facilitate drug periods can be an option for women who feel irregular monthly cycles. The monthly cycle is normal due to the decay of the endometrium caused no mature eggs and fertilized by sperm. Thus, the monthly pain felt by almost all women are normal and it is not fair if the menstrual cycle is not smooth. Actually, there is a classic problem often faced by women regarding menstruation, the cycle is not smooth. For example coming months may attend twice a month, or even 3 months. Things like this is sometimes a question mark for women. So, what women need to know about the normal menstrual cycle?Pain at the Waist and Back When Menstruation

It is common and natural for women who experience menstrual pain felt in the lower abdomen. Sometimes, the pain was radiating up to his back and legs. So do not be afraid if you also feel the same way. However, all is normal existence. However, you need to be aware when menstrual pain that you are suffering to make you unable to perform any activity. For that, you need to see a doctor to ensure that you do not have health problems such as a cyst that is in the womb. Not only that, these abnormal menstrual also can be treated with medications actually accelerate the naturally menstruating.  

Although facilitate menstruation is not easy, but you can try the traditional way that has been proven effective and is felt by some women who never experienced it, for example by drinking herbal turmeric acid. You can also consume foods that contain lots of calcium. This is important because calcium is good for growth hormone. That way, the hormones in your body becomes balanced and normal without significant disruption. If the state of the body's hormones in balance, then the effect is irregular menstrual disorder can be overcome. If the problem still persists, then the last way that you can take is to consult a doctor. That way, your doctor will give you detail your problem why you abnormal menstruation.Many Thoughts / Stress may make the interrupted menstruation
Stress can also lead to menstrual irregularities. For some women, stress can speed up or slow down even coming months. If this happens to you, then you need to cool off with refreshing and away from all the routines that consume your thoughts. Additionally, you can also take drugs that can help to facilitate menstruation. However, you must know and get it by prescription or indeed can be consumed safely. You can also begin to set up a healthy diet and balanced by eating fruits and vegetables that contain lots of vitamin C, K and fiber. Then, you also need to reduce the weight of the job because it can interfere with the hormones in your body so that you did not need the medication anymore facilitate menstruation.


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