Sometimes women often cry. Compared with men, women cry more often. Sometimes we are lazy to see people cry but it turns out there is crying behind the stored benefits to our health. Quoted from Beliefnet, the 7 wonders who he can get after crying and watery eyes.1. Improve visibilityTears turned out to help the vision of a person, not just the eye itself. Discharge from the eyes to prevent dehydration in the eye membrane that can make the vision becomes blurred.
2. Kill bacteriaNo need eye drops, enough tears that serves as a natural antibacterial. Contained
in the tear fluid called lisozom that can kill around 90-95 per cent of
the bacteria left behind from the computer keyboard, railings, sneezing
and places containing bacteria, in just 5 minutes.
3. Improve moodSomeone who can cry lower levels of depression with crying, mood will be lifted again. Tears
resulting from type to cry with emotion it contains 24 percent protein
albumin are useful in regulating the body's metabolic system than tears
resulting from irritation of the eyes.
4. Remove toxinsBiochemist
William Frey has conducted several studies about tears and found that
tears came out of the emotional cry because it turned out to contain
poison.But
make no mistake, the release of a toxic tear it signifies that it
carries toxins from the body and release it through the eye.
5. Reduce stressHow crying can reduce stress? Tears were also secrete stress hormones contained in the body of the endorphin leucine-enkaphalin and prolactin.
In addition to lowering levels of stress, tears also help fight diseases caused by stress such as high blood pressure.
6. Building a communityIn addition to good physical health, crying can also help a person build a community. Usually a person in tears after telling the problem in front of his friends or someone who could provide support, and it can improve the ability to communicate and socialize.
7. Comforting feelingIt seems everyone feels that way. Although you suffered a variety of problems and trials, but after crying usually appears relieved.After crying, the limbic system, the brain and the heart will be smooth, and it makes a person feel better and relieved. Take out the problem in your mind through the tears, not because you can cry buried explosive.
source: http://blog.dharmo.web.id
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