Pineapple turned out to have many advantages that deserves thumbs up. One of them, which is helpful for those who have a problem with weight loss is its ability to shed excess fat deposits in the body. By regularly consuming pineapple (in accordance with applicable rules, read in the middle of the article), consequently the original body fat slowly can be direct, lean, and thinner.
In addition as an alternative to a healthy diet, fruit yellow skin covered with scales emasa can make the body's defense system becomes more solid. The content of vitamin A, vitamin C, calcium, phosphorus, magnesium, iron, sodium, potassium, dextrose, sucrose, as well, and the enzyme bromelain in pineapple fruit stored a tough bullet that can knock serbuah serious diseases, such as tumors, atherosclerosis (narrowing of blood vessels), and beriberi.
According to Dr. Setiawan Dalimartha in his book entitled Atlas of Medicinal Plants of Indonesia, the enzyme bromelain in pineapple efficacious as anti-inflammatory and can help soften the food in the stomach, interfere with the growth of cancer cells, and prevent blood clotting (blood coagulation). In addition, pineapple fiber content is high enough suitable as constipation medicine. Eating pineapple as effective as taking laxatives (constipation). The effect is of course the bowel becomes more fluent.
Not only to ward off disease, pineapple is also useful for people who are sick. Two of which is to increase
the absorption of the drug in the body and cleaning the dead skin tissue.
Well, back to the issue of downsizing the body, following a recipe to lose weight by using pineapple.
At first, provide 1 piece of pineapple that is not too ripe. Peel, wash, and cut as needed. Furthermore, take the water, can be grated and squeezed with a piece of clean cloth or juiced. Drinking water is the juice twice a day at the same time.
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